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Breathe Studio
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Breathe Studio
ABOUT
Schedule
Pricing
Online
Journal
ABOUT
Schedule
Pricing
Online
Journal
Emma Henderson 30/10/2026 Emma Henderson 30/10/2026

In conversation with Eleanor hoath

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Emma Henderson 12/10/2026 Emma Henderson 12/10/2026

Avoid corporate burnout with the breathe method

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Emma Henderson 30/09/2026 Emma Henderson 30/09/2026

You’re not crazy, you’re just dysregulated

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Emma Henderson 21/09/2026 Emma Henderson 21/09/2026

Before you leave your corporate career, try The Breathe Method

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Emma Henderson 16/09/2026 Emma Henderson 16/09/2026

What makes the Breathe Method different?

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Emma Henderson 29/08/2026 Emma Henderson 29/08/2026

Introducing the Breathe Method

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Emma Henderson 13/01/2026 Emma Henderson 13/01/2026

If reformer is getting easy, try mat pilates

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Emma Henderson 27/11/2025 Emma Henderson 27/11/2025

Is Pilates a fad?

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Emma Henderson 11/10/2025 Emma Henderson 11/10/2025

Wellness is not about green juice

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Emma Henderson 06/10/2025 Emma Henderson 06/10/2025

Think yourself stronger

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Emma Henderson 10/07/2025 Emma Henderson 10/07/2025

How to pick a wellness retreat

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Emma Henderson 20/06/2025 Emma Henderson 20/06/2025

Emma Henderson, owner of breathe studio, on launching the pregnancy programme

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Emma Henderson 10/10/2024 Emma Henderson 10/10/2024

All men should do Pilates

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Emma Henderson 01/08/2024 Emma Henderson 01/08/2024

How to trust yourself

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Emma Henderson 16/07/2024 Emma Henderson 16/07/2024

Thoughts on body image

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Emma Henderson 09/07/2024 Emma Henderson 09/07/2024

Five free guided meditations

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Emma Henderson 08/07/2024 Emma Henderson 08/07/2024

Your purpose is simply to be human

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Emma Henderson 27/03/2024 Emma Henderson 27/03/2024

Women in wellness: Lauren Raby on managing anxiety with sound healing

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Emma Henderson 22/03/2024 Emma Henderson 22/03/2024

Women in wellness: Grace Williams on how a ms diagnosis and the loss of her mother led her to trade law for wellness coaching

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Emma Henderson 19/03/2024 Emma Henderson 19/03/2024

Women in wellness: Roxie nafousi on her morning wellness routine

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Breathe by Emma Limited trading as Breathe Studio

Suite 7, Islington House

313-314 Upper Street

London N1 2XQ

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